imccabe's Journal, 18 February 2013

237.0 lb Lost so far: 0 lb.    Still to go: 38.5 lb.    Diet followed reasonably well.

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2195 kcal

Fat: 42.80g | Prot: 193.14g | Carb: 255.43g.   Breakfast: baby bella mushrooms, peas, Spring Mix, Cucumber (Peeled), Egg White, Coffee (Brewed From Grounds). Lunch: bing, Coffee, Fresh Spring Mix, Baby Carrots, Chicken Breast, Cucumber (Peeled) . Dinner: ginger ale, Vodka, Celery, Spring Mix, Chicken Breast, Cucumber (Peeled) . Snacks/Other: Plain Lowfat Yogurt, Blueberries (Unsweetened, Frozen), Part Skim Mozzarella String Cheese Sticks, Bing Energy Drink, Baby Carrots, Vodka. more...

2901 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...