debora123321's Journal, 18 February 2013

brand new day

Diet Calendar Entries for 18 February 2013:
1824 kcal Fat: 78.48g | Prot: 45.90g | Carb: 234.06g.   Breakfast: Butter, Jalapeno Cheese Bagel. Lunch: Iced Coffee, keurig French roast, Burrito with Beans and Cheese. Dinner: Brussels Sprouts (Frozen), Baked Onion Rings, Baked French Fries, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Butter, Dinner Yeast Rolls, Lindor Truffle Balls, Jelly Beans, traders joe's lite kettle corn, traders joe's lite kettle corn. more...
2562 kcal Activities & Exercise: Shopping - 1 hour, Driving - 30 minutes, Desk Work - 4 hours and 50 minutes, Housework - 5 hours and 50 minutes, Stretching (yoga) - 20 minutes, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...

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