Weigh In record (no journal entry) for 18 February 2013
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210.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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1096 kcal
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Fat: 76.85g | Prot: 62.07g | Carb: 35.38g.
Breakfast: egg. Dinner: sweet potato, strip steak. more...
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losing 10.0 lb a week
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drjksj's weight history
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