finalellipsis's Journal, 30 July 2010

My weight us so fluctuatey...

166.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1915 kcal

Fat: 57.25g | Prot: 88.50g | Carb: 272.00g.   Breakfast: Cherry Soda, Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags. Lunch: Chicken Salad Sandwich. Dinner: Cherry Soda (Can), Classic Pizza Crust, Homemade Style Pizza Sauce, Fancy Fiesta Blend Cheese Shredded, Grilled Chicken Breast Strips. more...

2166 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...