Weigh In record (no journal entry) for 18 February 2013
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141.7 lb
Lost so far: 23.3 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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810 kcal
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Fat: 18.00g | Prot: 39.00g | Carb: 127.00g.
Breakfast: Applesauce Unsweetened, Oatmeal Breakfast Square. Lunch: Classic Favorites Ravioli Florentine. Dinner: Oatmeal Raisin Anytime Bar, Fish and Chips. more...
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gaining 0.5 lb a week
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