Weigh In record (no journal entry) for 26 December 2012
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137.8 lb
Lost so far: 27.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2012:
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1036 kcal
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Fat: 28.32g | Prot: 27.81g | Carb: 167.83g.
Breakfast: Belvita Blueberry Breakfast Biscuits. Lunch: Classic Favorites Chicken Enchiladas Suiza. Dinner: Special K Cereal Bars - Chocolatey Drizzle, Lunchables Turkey. Snacks/Other: Apples, Baby Carrots, Stila Oat Cookie Bar with Fruit Filling - Strawberry. more...
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losing 0.1 lb a week
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