euheide's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
134.5 lb Lost so far: 9.7 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
908 kcal Fat: 37.40g | Prot: 24.08g | Carb: 127.84g.   Breakfast: water. Lunch: sopa feijão. Snacks/Other: whole milk, biscuit, olive oil, granny smith, biscuit, pumpkin seeds, banana, dried apricot, vinegar, garlic, watercress. more...
1863 kcal Activities & Exercise: Indoor, intensity level: 6, 13.2 km/h - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet euheide's own diet  

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Deb_N commented on njashka8's Journal Entry.
njashka8 recorded a Journal Entry and a Weigh In at 120.8 lb.

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etheriau_test2 recorded a Weigh In at 155.3 lb.
Phatalbert recorded a Weigh In at 216.0 lb.
Deb_N commented on njashka8's Journal Entry.
jmluongo updated their Exercise Diary.
janielle James recorded a Journal Entry.
bruce6450@yahoo.com recorded a Journal Entry and a Weigh In at 198.8 lb.
Glaun updated their Exercise Diary.
VictorSilva157 recorded a Weigh In at 187.4 lb.