euheide's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
134.5 lb Lost so far: 9.7 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
908 kcal Fat: 37.40g | Prot: 24.08g | Carb: 127.84g.   Breakfast: water. Lunch: sopa feijão. Snacks/Other: whole milk, dried apricot, banana, watercress, biscuit, biscuit, olive oil, granny smith, pumpkin seeds, garlic, vinegar. more...
1863 kcal Activities & Exercise: Indoor, intensity level: 6, 13.2 km/h - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet euheide's own diet  

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Suzi161 commented on susan51159's Journal Entry.
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bmperret recorded a Weigh In at 187.0 lb.
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mollyc12 recorded a Weigh In at 194.0 lb.
Axevus Star recorded a Weigh In at 148.4 lb.
glenntac-an updated their Exercise Diary.
trinityreed recorded a Weigh In at 206.0 lb.