John Klem's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
201.4 lb Lost so far: 0 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.
on diet John Klem's own diet   gaining 5.6 lb a week

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wheeldog recorded a Weight Entry at 187.0 lb.
bevigaby supported Newyearseveholly's Journal Entry.
Mrs Cold updated their Exercise Diary.
jeledge recorded a Weight Entry at 171.4 lb.
adorian_oldschool started a new challenge topic - Target for the challenge.
meli1028 supported katielee59's Journal Entry.
AllieLittles updated their Food Diary.
perconte recorded a Weight Entry at 194.2 lb.