John Klem's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
201.4 lb Lost so far: 0 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.
on diet John Klem's own diet   gaining 5.6 lb a week

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John Klem's Own Activity

John Klem recorded a Weigh In at 217.2 lb.
John Klem recorded a Weigh In at 212.2 lb.
John Klem recorded a Weigh In at 211.2 lb.
John Klem recorded a Weigh In at 212.0 lb.

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ChowSinWon recorded a Weigh In at 255.3 lb.
Mschlegel recorded a Weigh In at 237.0 lb.
earlymec recorded a Weigh In at 131.8 lb.
BritSteve recorded a Weigh In at 178.8 lb.
Farnoosh20 joined challenge 7 KILOS IN 7 DAYS.
zianna recorded a Journal Entry and a Weigh In at 193.0 lb.
swod01 recorded a Weigh In at 167.8 lb.
TK4130 joined challenge Fitbit On-going Walking Challenge.