John Klem's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
201.4 lb Lost so far: 0 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.
on diet John Klem's own diet   gaining 5.6 lb a week

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John Klem recorded a Weigh In at 230.0 lb.

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