Iamponce's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
243.0 lb Lost so far: 12.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.
on diet Iamponce's own diet   losing 5.0 lb a week

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PoulC commented on their Journal Entry.