Terry Squibbs's Journal, 18 February 2013

Im a 54 year old male with alleviated sugar level. I was always an very active person until just lately, I played every sports that I could, now spent to much time watching TV. just found out that I have sleep apnea and started using the machine. The doctor said I would not loss weight until I get proper sleep at night.

Diet Calendar Entry for 18 February 2013:
598 kcal Fat: 11.54g | Prot: 12.98g | Carb: 115.75g.   Breakfast: 2 cups of coffee two teaspoons of sugar and creamer, bagel. Lunch: chicken fried rice. Dinner: potatoes, peas and cream of celery casserole, potatoes, peas and cream of celery casserole. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Terry Squibbs's weight history

Terry Squibbs's Recent Activity

Terry Squibbs's Own Activity

No recent activity.

Terry Squibbs's Buddies

No recent activity.

Other Member Diet Recent Activity

enriques04 updated their Food Diary.
dpennel updated their Food Diary.
JP Beenen recorded a Weigh In at 209.9 lb.
AmberLaine supported StephB's Weigh In.
sesuo updated their Exercise Diary.
GeroTech recorded a Weigh In at 213.8 lb.
RikuHearts updated their Food Diary.
kdawg recorded a Weigh In at 111.2 lb.