fairfield59's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
206.1 lb Lost so far: 3.9 lb.    Still to go: 6.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
2167 kcal Fat: 152.81g | Prot: 177.56g | Carb: 7.37g.   Breakfast: Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream, The Original Low Fat Coffee Creamer, coffee. Dinner: hamburger, Mayo Real Mayonnaise, spring mix, mustard, vinegar, olive oil. Snacks/Other: Gerrys extra sharp cheddar, pork rinds (Salt & Vinegar). more...

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fairfield59 recorded a Weigh In at 207.8 lb.
fairfield59 recorded a Weigh In at 209.0 lb.
fairfield59 recorded a Weigh In at 208.8 lb.
fairfield59 recorded a Weigh In at 206.4 lb.

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chybych recorded a Weigh In at 146.6 lb.
Willemien57 recorded a Weigh In at 206.2 lb.
Tracy RCP recorded a Weigh In at 191.4 lb.
GeroTech recorded a Weigh In at 273.8 lb.
humberthumbert recorded a Weigh In at 98.5 lb.
MagicDeMode recorded a Weigh In at 250.0 lb.
dreamsinart recorded a Journal Entry.
Colinhiscock recorded a Weigh In at 156.0 lb.