fairfield59's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
206.1 lb Lost so far: 3.9 lb.    Still to go: 21.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
2167 kcal Fat: 152.81g | Prot: 177.56g | Carb: 7.37g.   Breakfast: coffee, Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream, The Original Low Fat Coffee Creamer. Dinner: mustard, Mayo Real Mayonnaise, hamburger, spring mix, vinegar, olive oil. Snacks/Other: pork rinds (Salt & Vinegar), Gerrys extra sharp cheddar. more...
on diet "Dr Atkins' New Diet Revolution" (2002)   losing 11.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fairfield59's weight history


fairfield59's Recent Activity

fairfield59's Own Activity

No recent activity.

fairfield59's Buddies

No recent activity.

Other Member Diet Recent Activity

cerobit recorded a Journal Entry and a Weigh In at 231.0 lb.
IloveOliverallover commented on sunshinetrugillo's Journal Entry.
olé recorded a Journal Entry and a Weigh In at 179.7 lb.
Adam35 recorded a Journal Entry and a Weigh In at 417.0 lb.
horselady2 updated their Food Diary.
ny_shelly supported jmb3450's Journal Entry.
adamorales1 recorded a Weigh In at 163.4 lb.
blueishblack recorded a Weigh In at 129.8 lb.