Weigh In record (no journal entry) for 18 February 2013
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159.4 lb
Lost so far: 15.9 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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533 kcal
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Fat: 13.36g | Prot: 32.17g | Carb: 75.77g.
Breakfast: croutons parmeasn, Extra Light Cheese Spread Wedges. Lunch: Extra Light Cheese Spread Wedges. Dinner: Somereset Garden Pea Soup. Snacks/Other: Raspberries. more...
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losing 1.9 lb a week
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1757's weight history
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