Sue4j's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
196.6 lb Lost so far: 1.4 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
883 kcal Fat: 23.80g | Prot: 94.94g | Carb: 86.77g.   Breakfast: medifast oatmeal raisen. Lunch: medifast strawberry. Dinner: medifast brownie, deli roast beef, ken's lite thousand, lettuce. Snacks/Other: medifast pretzels, dunkin donut french vanilla, half and half, medifast oatmeal. more...
on diet Medifast   losing 2.0 lb a week

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Sue4j recorded a Weight Entry at 193.2 lb.
Sue4j recorded a Weight Entry at 194.4 lb.
Sue4j recorded a Weight Entry at 195.6 lb.
Sue4j recorded a Weight Entry at 197.6 lb.

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Sue4j recorded a Weight Entry at 193.2 lb.
raitchison recorded a Weight Entry at 224.0 lb.
Wendi H recorded a Journal Entry and a Weight Entry at 231.8 lb.
gvcoacht recorded a Journal Entry and a Weight Entry at 200.8 lb.