Sue4j's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
196.6 lb Lost so far: 1.4 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
883 kcal Fat: 23.80g | Prot: 94.94g | Carb: 86.77g.   Breakfast: medifast oatmeal raisen. Lunch: medifast strawberry. Dinner: medifast brownie, deli roast beef, ken's lite thousand, lettuce. Snacks/Other: medifast pretzels, dunkin donut french vanilla, half and half, medifast oatmeal. more...
on diet Medifast  

   Support   


Other Related Links

Members

Medifast

Other Journals for Medifast



Sue4j's weight history


Sue4j's Recent Activity

Sue4j's Own Activity

No recent activity.

Sue4j's Buddies

No recent activity.

Medifast Recent Activity

Dzewski recorded a Journal Entry and a Weigh In at 277.3 lb.
HealthCoachRochelle recorded a Weigh In at 158.1 lb.
sworgen recorded a Weigh In at 194.0 lb.
Flipitygirl recorded a Weigh In at 137.0 lb.
sarahestevens recorded a Weigh In at 189.0 lb.
bogey919 recorded a Weigh In at 257.9 lb.
raitchison recorded a Weigh In at 234.0 lb.
tahoeryan recorded a Weigh In at 252.0 lb.