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18 Feb 13
Sue4j's Journal, 18 February 2013
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Weigh In record (no journal entry) for 18 February 2013
196.6 lb
Lost so far:
1.4 lb
.
Still to go:
56.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 18 February 2013:
883 kcal
Fat: 23.80g | Prot: 94.94g | Carb: 86.77g.
Breakfast:
medifast oatmeal raisen.
Lunch:
medifast strawberry.
Dinner:
medifast brownie, lettuce, deli roast beef, ken's lite thousand.
Snacks/Other:
medifast pretzels, half and half, dunkin donut french vanilla, medifast oatmeal.
more...
on diet
Medifast
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previous entry - doakrh
(18 Feb)
next entry - mipsen
(18 Feb)
Sue4j's weight history
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Sue4j's Recent Activity
Sue4j's
own activity
recorded a
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at 169.8 lb.
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Sue4j's
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