Princess Mola's Journal, 18 February 2013

I didn't exercise last week because I hit my head and suffered a minor concussion. :( I should get back this evening.

Diet Calendar Entry for 18 February 2013:
1129 kcal Fat: 45.33g | Prot: 59.40g | Carb: 123.89g.   Breakfast: Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds), Boiled Egg. Lunch: Cooked Beets (from Fresh), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Dinner: Baked or Broiled Salmon. Snacks/Other: Oranges, Egg, Viennese Chocolate Melts. more...

   Support   

Comments 
Oh dear - hope your head's better.  
20 Feb 13 by member: Makitsi
Thanks. Fully recovered now.  
21 Feb 13 by member: Princess Mola

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb Diet Plan



Princess Mola's weight history


Princess Mola's Recent Activity

Princess Mola's Own Activity

No recent activity.

Princess Mola's Buddies

Jimporter updated their Food Diary.
rick09 recorded a Journal Entry and a Weight Entry at 236.5 lb.
drose1 recorded a Journal Entry.

Other Member Diet Recent Activity

mariezzz supported trackin64's Journal Entry.
Frosty Heimdall recorded a Weight Entry at 325.0 lb.
shuksan recorded a Weight Entry at 176.6 lb.
VCaldwell17 recorded a Weight Entry at 177.0 lb.
Canadamike updated their Exercise Diary.
474513 updated their Exercise Diary.
L Rueda joined challenge 12 Weeks Rapid Weight Loss Challenge.
Becca P supported smcred's Journal Entry.