worm2butterfly2012's Journal, 18 February 2013

I just can't seem to reach the 200's very fast at all!!!!
300.0 lb Lost so far: 21.2 lb.    Still to go: 160.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1728 kcal Fat: 36.87g | Prot: 90.71g | Carb: 278.29g.   Breakfast: AdvantEDGE Carb Control Shake - Cafe Caramel, Light & Fit Greek - Vanilla. Lunch: Navels Oranges, Antioxidant Blend, Culinary Collection Lemon Chicken. Dinner: Potsticker Sauce, Shrimp Gyoza Potstickers, Grapes. Snacks/Other: Watermelon, Light Butter Microwave Popcorn (61g bag). more...
3886 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet worm2butterfly2012's own diet   losing 0.5 lb a week
Comments 
You're almost there! Look at you, you've lost 55 pounds so far! Go find something that weighs that much and see if you can lift it...don't hurt your back :-) Then, remember you used to be hauling that around ALL the time! Good job, and don't stop now! :-) 
22 Feb 13 by member: Baxie

     
 

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