Weigh In record (no journal entry) for 18 February 2013
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295.2 lb
Lost so far: 33.0 lb.
Still to go: 95.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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670 kcal
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Fat: 28.00g | Prot: 37.00g | Carb: 79.00g.
Breakfast: Clif Bar - Crunchy Peanut Butter, Builders Bar (Chocolate). Snacks/Other: Shelled Pistachios. more...
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gaining 0.7 lb a week
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