almost50nfab's Journal, 18 February 2013

Day one of challenge!!
159.8 lb Lost so far: 3.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
2032 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Anti-Candida Diet



almost50nfab's weight history


almost50nfab's Recent Activity

almost50nfab's Own Activity

No recent activity.

Following

Rachel116 recorded a Weight Entry at 247.6 lb.

Other Member Diet Recent Activity

TonyFar recorded a Weight Entry at 228.8 lb.
PShearing updated their Food Diary.
2227Gwen commented on Gigi39's Weight Entry.
IrinaKlk recorded a Weight Entry at 107.4 lb.
cjr245 updated their Exercise Diary.
millerwc supported loveshope26's Journal Entry.
GeroTech recorded a Weight Entry at 193.3 lb.
Caitlin1401 recorded a Weight Entry at 138.9 lb.