almost50nfab's Journal, 18 February 2013

Day one of challenge!!
159.8 lb Lost so far: 3.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
2032 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Anti-Candida Diet

Other Journals for Atkins



almost50nfab's weight history


almost50nfab's Recent Activity

almost50nfab's Own Activity

No recent activity.

almost50nfab's Buddies

Rachel116 recorded a Journal Entry and a Weigh In at 250.4 lb.

Other Member Diet Recent Activity

xDarKnight recorded a Weigh In at 153.0 lb.
puhpine recorded a Weigh In at 188.1 lb.
lancemena updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tgrewqaxq recorded a Journal Entry.
sammiecostello supported tasneem33's Weigh In.
tasneem33 recorded a Weigh In at 153.2 lb.
peta1978 updated their Food Diary.