almost50nfab's Journal, 18 February 2013

Day one of challenge!!
159.8 lb Lost so far: 3.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
2032 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Anti-Candida Diet

Other Journals for Atkins



almost50nfab's weight history


almost50nfab's Recent Activity

almost50nfab's Own Activity

No recent activity.

almost50nfab's Buddies

Carb Tracker for Gina replied to tenkilos's group post - DAILY CHECK IN HERE.

Other Member Diet Recent Activity

deaby16 supported MomjjjaLou's Journal Entry.
Jessicam912 recorded a Weigh In at 165.0 lb.
Kamoote commented on their Journal Entry.
angela75 recorded a Weigh In at 156.1 lb.
wholefoodnut replied to their challenge post - step challange.
Justalright33 supported Instantcrazy's Journal Entry.
Sweet Ce commented on FullaBella's Journal Entry.
Jenn8487 updated their Exercise Diary.