votabuz's Journal, 17 February 2013

230.2 lb Lost so far: 0 lb.    Still to go: 31.2 lb.    Diet followed N/A.

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1922 kcal

Fat: 53.92g | Prot: 125.57g | Carb: 234.39g.   Breakfast: milk, reeses puffs. Lunch: vanilla iced coffee. Dinner: mcdonalds snack wrap, McDonalds snack wrap. Snacks/Other: banana, honey, cottage cheese. more...

2927 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Running - 7/mph - 8 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...