Weigh In record (no journal entry) for 17 February 2013
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136.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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655 kcal
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Fat: 11.89g | Prot: 32.79g | Carb: 109.95g.
Lunch: banana, double fiber bread, turkey lunch ,meat, sliced pepper jack cheese. Dinner: healthy choice asian dinner. Snacks/Other: navel orange. more...
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gaining 0.1 lb a week
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