Weigh In record (no journal entry) for 17 February 2013
|
250.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 17 February 2013:
|
1492 kcal
|
Fat: 42.76g | Prot: 70.96g | Carb: 221.52g.
Breakfast: International delight, flavored coffee, butter, Rye Bread. Lunch: Quick French Onion Soup. Dinner: Asparas Topped with Creamy Tarragon Sause, White'n Wild rice, Grilled Salmon with Mud & Herbs. Snacks/Other: creamy dill sauce, milk, Wasa . more...
|
|
3616 kcal
|
Activities & Exercise:
Housework - 3 hours, Desk Work - 4 hours, Walking (slow) - 2/mph - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paddy888's weight history
|