Halocarrier's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
175.0 lb Lost so far: 4.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.
on diet Halocarrier's own diet   losing 1.2 lb a week

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lynnerobb updated their Exercise Diary.
dlgraves supported Lhill928's Journal Entry.
jwill77nc2 updated their Exercise Diary.
GVGator updated their Food Diary.
novembergirl86 updated their Food Diary.
rza1203 recorded a Weigh In at 235.0 lb.
Keith Bailey recorded a Weigh In at 258.0 lb.
MI3R recorded a Weigh In at 199.4 lb.