Ann yaku's Journal, 17 February 2013

225
229.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
486 kcal Fat: 10.83g | Prot: 8.37g | Carb: 80.40g.   Breakfast: Cinnamon Streusel, Orange Juice. Lunch: Chinese Fried Rice, Cream Cheese Rangoon. more...
4121 kcal Activities & Exercise: Motor-Cross - 3 hours, Desk Work - 1 hour, Exercise machine (slow) - 1 hour and 1 minute, Resting - 10 hours and 59 minutes, Sleeping - 8 hours. more...
on diet Ann yaku's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ann yaku's own diet



Ann yaku's weight history


Ann yaku's Recent Activity

Ann yaku's Own Activity

No recent activity.

Ann yaku's Buddies

No recent activity.

Other Member Diet Recent Activity

krober11 updated their Food Diary.
In God We Trust recorded a Weigh In at 134.4 lb.
pinkmoo supported Yolande Marais's Weigh In.
KaelaM supported Pretty little girl's Journal Entry.
Corie1959 and Elsabe Otto are now buddies.
JMR1234 updated their Food Diary.
tuffoemme recorded a Journal Entry and a Weigh In at 136.0 lb.
lynnmo24 recorded a Weigh In at 199.5 lb.