Ann yaku's Journal, 17 February 2013

229.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
486 kcal Fat: 10.83g | Prot: 8.37g | Carb: 80.40g.   Breakfast: Cinnamon Streusel, Orange Juice. Lunch: Cream Cheese Rangoon, Chinese Fried Rice. more...
4121 kcal Activities & Exercise: Motor-Cross - 3 hours, Desk Work - 1 hour, Exercise machine (slow) - 1 hour and 1 minute, Resting - 10 hours and 59 minutes, Sleeping - 8 hours. more...
on diet Ann yaku's own diet   steady weight



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Other Member Diet Recent Activity

stephjl5 recorded a Weigh In at 203.2 lb.
kclab supported iulani's Journal Entry.
cechief26 recorded a Weigh In at 229.0 lb.
Chuck2250 recorded a Weigh In at 284.0 lb.
Bonni56 recorded a Weigh In at 291.0 lb.
brenyart recorded a Weigh In at 182.0 lb.
greenone48 recorded a Journal Entry and a Weigh In at 145.0 lb.
ljpeterson updated their Exercise Diary.