Ann yaku's Journal, 17 February 2013

225
229.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
486 kcal Fat: 10.83g | Prot: 8.37g | Carb: 80.40g.   Breakfast: Cinnamon Streusel, Orange Juice. Lunch: Cream Cheese Rangoon, Chinese Fried Rice. more...
4121 kcal Activities & Exercise: Motor-Cross - 3 hours, Desk Work - 1 hour, Exercise machine (slow) - 1 hour and 1 minute, Resting - 10 hours and 59 minutes, Sleeping - 8 hours. more...
on diet Ann yaku's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ann yaku's weight history


Ann yaku's Recent Activity

Ann yaku's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bunnyfoofoo00 commented on their Journal Entry.
Barfield100 updated their Exercise Diary.
Healthymomma123 supported jmdmaracazzo's Weight Entry.
fitultra recorded a Weight Entry at 190.5 lb.
yasser01 recorded a Weight Entry at 178.4 lb.
PaigeFitness recorded a Weight Entry at 124.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
goldhstar recorded a Weight Entry at 212.7 lb.