Ann yaku's Journal, 17 February 2013

225
229.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
486 kcal Fat: 10.83g | Prot: 8.37g | Carb: 80.40g.   Breakfast: Cinnamon Streusel, Orange Juice. Lunch: Cream Cheese Rangoon, Chinese Fried Rice. more...
4121 kcal Activities & Exercise: Motor-Cross - 3 hours, Desk Work - 1 hour, Exercise machine (slow) - 1 hour and 1 minute, Resting - 10 hours and 59 minutes, Sleeping - 8 hours. more...
on diet Ann yaku's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ann yaku's weight history


Ann yaku's Recent Activity

Ann yaku's Own Activity

No recent activity.

Ann yaku's Buddies

No recent activity.

Other Member Diet Recent Activity

ccanamo recorded a Weigh In at 185.1 lb.
jdledford recorded a Weigh In at 121.0 lb.
jnix911 supported bouncingback's Weigh In.
1point21Jigowatts recorded a Weigh In at 187.0 lb.
SjF60 commented on Scalewatcher3's Journal Entry.
bouncingback recorded a Weigh In at 231.5 lb.
MrToad recorded a Weigh In at 234.0 lb.
FloridaAngel commented on alex7909's Weigh In.