Leviant's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
204.8 lb Lost so far: 42.1 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.5 lb a week



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LCHF: Low carb, High fat / Ketogenic Diet

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