Weigh In record (no journal entry) for 30 July 2010
|
233.4 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 July 2010:
|
1817 kcal
|
Fat: 33.17g | Prot: 89.55g | Carb: 286.53g.
Breakfast: fruit punch Juice can, Bananas, Honey Nut Cheerios Real Honey & Natural Almond Flavor, fat free milk. Lunch: Soft Taco. Dinner: jr bacon no bun, fat free milk, Honey Nut Cheerios Real Honey & Natural Almond Flavor, DGC(w/protein shake), vp2. Snacks/Other: Twizzlers Rainbow Twists. more...
|
gaining 50.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tyler1413's weight history
|