emal's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
219.0 lb Lost so far: 0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.8 lb a week

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spacey48 replied to auroraioanid's post - Prepping meals for the week.
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BigC1972 updated their Exercise Diary.
sierra1167 commented on their Weigh In.