Weigh In record (no journal entry) for 17 February 2013
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292.1 lb
Lost so far: 29.5 lb.
Still to go: 82.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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1005 kcal
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Fat: 53.56g | Prot: 124.02g | Carb: 0.09g.
Breakfast: Café. Lunch: Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Poulet Rôti. more...
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losing 3.1 lb a week
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