draco77's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
292.1 lb Lost so far: 29.5 lb.    Still to go: 82.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1005 kcal Fat: 53.56g | Prot: 124.02g | Carb: 0.09g.   Breakfast: Café. Lunch: Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Poulet Rôti. more...
on diet draco77's own diet   losing 3.1 lb a week

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