coluccisarah's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
158.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 February 2013:
1378 kcal Fat: 35.01g | Prot: 131.23g | Carb: 131.58g.   Breakfast: skim milk, mixed berries frozen, honeydew melon, greek yogurt plain, promasil. Lunch: goat cheese, mixed salad, chicken breast . Dinner: cous cous, radish, salmon. Snacks/Other:  mini eggs, smoked salmon, ryvita, asparagus, turkey breast deli, low fat cream cheese, whole wheat pita. more...

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