babsbaxter's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
167.0 lb Lost so far: 43.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
886 kcal Fat: 32.19g | Prot: 55.22g | Carb: 96.40g.   Breakfast: Bananas. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Ribeye (10 oz), Dinner Rolls, Sweet Potato, Mushrooms. more...
on diet babsbaxter's own diet   losing 0.8 lb a week

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JDbowler supported blondy0924's Journal Entry.
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Scalewatcher3 supported annern's Journal Entry.