Weigh In record (no journal entry) for 16 February 2013
|
167.0 lb
Lost so far: 43.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2013:
|
886 kcal
|
Fat: 32.19g | Prot: 55.22g | Carb: 96.40g.
Breakfast: Bananas. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Mushrooms, Dinner Rolls, Sweet Potato, Ribeye (10 oz). more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
babsbaxter's weight history
|