babsbaxter's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
170.0 lb Lost so far: 40.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 January 2013:
726 kcal Fat: 39.21g | Prot: 35.21g | Carb: 55.30g.   Breakfast: American Cheese, Jewish Rye Bread with Caraway Seeds, Jumbo Eggs. Lunch: American Cheese, Chili, Crackers, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Beef Sausage. more...
2834 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 2 hours, Sleeping - 8 hours, Sitting - 3 hours and 30 minutes, Standing - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes. more...
on diet babsbaxter's own diet   losing 5.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for babsbaxter's own diet



babsbaxter's weight history


babsbaxter's Recent Activity

babsbaxter's Own Activity

No recent activity.

babsbaxter's Buddies

No recent activity.

Other Member Diet Recent Activity

spiritspell supported baangd's Journal Entry.
jmb3450 supported jallen913's Weigh In.
hix_7 recorded a Weigh In at 171.6 lb.
zapart supported Sugar Waffle's Journal Entry.
dannydonato recorded a Weigh In at 216.8 lb.
filipjelavic recorded a Weigh In at 165.3 lb.
kalerjyoti recorded a Weigh In at 179.6 lb.
miketodd07 recorded a Weigh In at 178.0 lb.