sesebb's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
204.0 lb Lost so far: 3.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
1607 kcal Fat: 85.32g | Prot: 83.49g | Carb: 130.37g.   Breakfast: Coffee (Brewed From Grounds), Organic Vanilla Soy Milk, Almond Joy Coffee Creamer. Dinner: Singles American Cheese, Real Mayonnaise, Sweet Onions, Ground Sirloin and Loin of Beef Patties, Bread and Butter Chips, Kaiser Roll, Fried Fish, Romaine Lettuce, Fried Plantain. more...
on diet sesebb's own diet   losing 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sesebb's own diet



sesebb's weight history


sesebb's Recent Activity

sesebb's Own Activity

No recent activity.

sesebb's Buddies

No recent activity.

Other Member Diet Recent Activity

ldfrancis recorded a Journal Entry and a Weigh In at 155.0 lb.
Jazzerbug recorded a Weigh In at 176.6 lb.
wholefoodnut commented on Instantcrazy's Journal Entry.
crdiamond_99 updated their Food Diary.
jbruntt recorded a Weigh In at 193.3 lb.
Maelyne7 recorded a Weigh In at 120.2 lb.
cumansky recorded a Weigh In at 175.8 lb.
fatsonya recorded a Weigh In at 126.8 lb.