sesebb's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
204.0 lb Lost so far: 3.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
1607 kcal Fat: 85.32g | Prot: 83.49g | Carb: 130.37g.   Breakfast: Coffee (Brewed From Grounds), Almond Joy Coffee Creamer, Organic Vanilla Soy Milk. Dinner: Ground Sirloin and Loin of Beef Patties, Singles American Cheese, Bread and Butter Chips, Kaiser Roll, Romaine Lettuce, Sweet Onions, Real Mayonnaise, Fried Plantain, Fried Fish. more...
on diet sesebb's own diet   losing 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sesebb's own diet



sesebb's weight history


sesebb's Recent Activity

sesebb's Own Activity

No recent activity.

sesebb's Buddies

No recent activity.

Other Member Diet Recent Activity

SusanCan2020 joined challenge Lighten Up: July 31 Days Weight Loss Challenge.
E811 recorded a Weigh In at 174.2 lb.
XshapeshiftX commented on their Weigh In.
bobb1966 recorded a Weigh In at 219.4 lb.
CathyWall recorded a Weigh In at 143.0 lb.
Marilyn Dubree recorded a Weigh In at 141.6 lb.
Phoenix84 supported AngGoc79's Journal Entry.
Miss Sissy updated their Food Diary.