sesebb's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
204.0 lb Lost so far: 3.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
1607 kcal Fat: 85.32g | Prot: 83.49g | Carb: 130.37g.   Breakfast: Organic Vanilla Soy Milk, Coffee (Brewed From Grounds), Almond Joy Coffee Creamer. Dinner: Singles American Cheese, Sweet Onions, Real Mayonnaise, Ground Sirloin and Loin of Beef Patties, Bread and Butter Chips, Kaiser Roll, Fried Fish, Romaine Lettuce, Fried Plantain. more...
on diet sesebb's own diet   losing 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sesebb's own diet



sesebb's weight history


sesebb's Recent Activity

sesebb's Own Activity

No recent activity.

sesebb's Buddies

No recent activity.

Other Member Diet Recent Activity

malloryjones recorded a Weigh In at 134.0 lb.
IChewbacca recorded a Weigh In at 200.2 lb.
Pamdoffek recorded a Weigh In at 186.0 lb.
tkbhike recorded a Weigh In at 150.2 lb.
hoosier436 commented on their Journal Entry.
dwatsonjr70 recorded a Weigh In at 226.0 lb.
lopexie updated their Food Diary.
Kim32267 recorded a Weigh In at 123.8 lb.