Prestigejan's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
163.0 lb Lost so far: 9.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.9 lb a week

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Prestigejan recorded a Weigh In at 166.0 lb.
Prestigejan recorded a Weigh In at 167.0 lb.
Prestigejan updated their Food Diary.
Prestigejan recorded a Weigh In at 168.0 lb.

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Mary Carpenter added Reina Estrella's Low Carb Broccoli Cheese Soup recipe to their cook book.
fantasia77 recorded a Weigh In at 184.8 lb.
CatHerder commented on Mary Carpenter's Weigh In.
wyomingbred commented on Rolandman's Weigh In.
oofster supported lettygaylor's Journal Entry.
agravet updated their Exercise Diary.
carol in kinderhook recorded a Weigh In at 246.0 lb.
dayberndt supported dustinvanatta's Weigh In.