Prestigejan's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
163.0 lb Lost so far: 9.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.4 lb a week

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RoseTampa supported josiemoreno's Journal Entry.
Randycom submitted a diet Tip.
auroraioanid and lifefallingapart are now buddies.
BigC1972 updated their Exercise Diary.
LO-Carb Karen supported JockoT's Journal Entry.
RobinlKirby recorded a Weight Entry at 235.2 lb.
Pioneer26 recorded a Journal Entry and a Weight Entry at 151.0 lb.
calvingirl recorded a Journal Entry and a Weight Entry at 196.2 lb.