Weigh In record (no journal entry) for 16 February 2013
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224.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2013:
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1120 kcal
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Fat: 21.94g | Prot: 31.54g | Carb: 219.60g.
Breakfast: 1% milk, navel orange, blueberry waffles, Pepsi (Can). Lunch: fish sticks, corn, blueberries. more...
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losing 7.0 lb a week
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giraffee1's weight history
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