cmh88's Journal, 16 February 2013

170.0 lb Lost so far: 0.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1840 kcal

Fat: 70.28g | Prot: 60.28g | Carb: 247.36g.   Breakfast: Pizza with Meat, Pizza with Meat. Lunch: Broccoli & Cheddar Soup. Dinner: Zesty Nachos (Half). Snacks/Other: Orange Soda (Bottle). more...

2472 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour and 20 minutes, Walking (slow) - 2/mph - 4 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...