cmh88's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
169.6 lb Lost so far: 0.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2013:
2460 kcal Fat: 126.00g | Prot: 96.00g | Carb: 228.00g.   Lunch: 14" Original Crust Pizza - John's Favorite. more...
1874 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet cmh88's own diet   losing 0.6 lb a week

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