Weigh In record (no journal entry) for 16 February 2013
|
192.6 lb
Lost so far: 17.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2013:
|
405 kcal
|
Fat: 20.00g | Prot: 21.00g | Carb: 43.00g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar (Atkins). Lunch: great value cheddar cheese crackers, pickles. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DanielleRG's weight history
|