Lattelizard's Journal, 15 February 2013

measurements 02/01
160.0 lb Lost so far: 0.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
2082 kcal Fat: 87.97g | Prot: 107.53g | Carb: 226.48g.   Breakfast: Good Grains Bagel, Cream Cheese Spread, Banana Nut Bread, Ham & Cheddar Artisan Breakfast Sandwich. Lunch: Chicken Parmigiana. Dinner: Margarita Grilled Chicken. more...
2497 kcal Activities & Exercise: krav - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Lattelizard's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Lattelizard's weight history

Lattelizard's Recent Activity

Lattelizard's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

cherico2082 supported AnneSion's Journal Entry.
jessejames632 recorded a Weight Entry at 203.6 lb.
AnneSion commented on their Journal Entry.
wright2018 commented on glenburniechick's Weight Entry.
mlgogo recorded a Weight Entry at 129.0 lb.
jengetfit123 supported overcommer's Journal Entry.
Hollilou is following jimmiepop.
Suz7272 commented on their Weight Entry.