glumboots's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
198.0 lb Lost so far: 5.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
1681 kcal Fat: 85.74g | Prot: 55.60g | Carb: 174.06g.   Breakfast: 2% Milk American Cheese Singles, butter, sausage, toast. Lunch: quaker cheddar rice cakes, imitation crabs. Dinner: california roll. Snacks/Other: dark chocolate, quaker cheddar rice cakes, toast, grape juice, almonds, butter, mozza. more...
2612 kcal Activities & Exercise: Stretching (yoga) - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 5 hours, Housework - 1 hour. more...
on diet glumboots's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for glumboots's own diet



glumboots's weight history


glumboots's Recent Activity

glumboots's Own Activity

No recent activity.

glumboots's Buddies

No recent activity.

Other Member Diet Recent Activity

RadicalRach91 recorded a Weigh In at 206.6 lb.
Welmatz recorded a Weigh In at 286.6 lb.
wholefoodnut replied to aggie_d07's post - Supplements.
Arrevanthas updated their Exercise Diary.
SuccessThisTime58 supported JovialJ's Journal Entry.
Chanel51 recorded a Weigh In at 173.7 lb.
Ann444 supported SuccessThisTime58's Journal Entry.
luoyee recorded a Weigh In at 161.2 lb.