glumboots's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
198.0 lb Lost so far: 5.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
1681 kcal Fat: 85.74g | Prot: 55.60g | Carb: 174.06g.   Breakfast: 2% Milk American Cheese Singles, toast, butter, sausage. Lunch: quaker cheddar rice cakes, imitation crabs. Dinner: california roll. Snacks/Other: mozza, dark chocolate, grape juice, butter, almonds, quaker cheddar rice cakes, toast. more...
2612 kcal Activities & Exercise: Stretching (yoga) - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 5 hours, Housework - 1 hour. more...
on diet glumboots's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for glumboots's own diet



glumboots's weight history


glumboots's Recent Activity

glumboots's Own Activity

No recent activity.

glumboots's Buddies

No recent activity.

Other Member Diet Recent Activity

KeriFord updated their Food Diary.
Roblaw2b updated their Exercise Diary.
dglass updated their Exercise Diary.
KualityE recorded a Journal Entry and a Weigh In at 261.6 lb.
Margaret999 recorded a Weigh In at 139.0 lb.
amyiltis recorded a Weigh In at 127.0 lb.
liquidblaze2k6 recorded a Weigh In at 218.2 lb.
CatHerder recorded a Journal Entry.