glumboots's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
198.0 lb Lost so far: 5.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
1681 kcal Fat: 85.74g | Prot: 55.60g | Carb: 174.06g.   Breakfast: 2% Milk American Cheese Singles, toast, butter, sausage. Lunch: imitation crabs, quaker cheddar rice cakes. Dinner: california roll. Snacks/Other: quaker cheddar rice cakes, almonds, grape juice, mozza, butter, toast, dark chocolate. more...
2612 kcal Activities & Exercise: Stretching (yoga) - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 5 hours, Housework - 1 hour. more...
on diet glumboots's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for glumboots's own diet



glumboots's weight history


glumboots's Recent Activity

glumboots's Own Activity

No recent activity.

glumboots's Buddies

No recent activity.

Other Member Diet Recent Activity

Prince-Sara recorded a Weigh In at 149.9 lb.
johnpersico recorded a Weigh In at 146.8 lb.
marabella recorded a Weigh In at 191.0 lb.
vickiegu supported Banathallah's Journal Entry.
pysyckos recorded a Weigh In at 196.2 lb.
RES recorded a Weigh In at 184.8 lb.
Markhamdons recorded a Weigh In at 167.2 lb.
Banathallah recorded a Journal Entry and a Weigh In at 222.0 lb.