AudgLogan's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013

136.4 lb Lost so far: 14.2 lb. Still to go: 9.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:

180 kcal

Fat: 6.00g | Prot: 10.00g | Carb: 24.00g. Breakfast: Shakes - French Vanilla. more...

1561 kcal

Activities & Exercise: Dance (fast step, aerobic) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week


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AudgLogan's weight history