GerardA's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
209.0 lb Lost so far: 37.9 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 3.9 lb a week

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GerardA's Own Activity

GerardA supported 2013don2013's Weigh In.
GerardA supported nevboard's Weigh In.
GerardA recorded a Weigh In at 221.6 lb.
GerardA supported dansnemesis's Weigh In.

GerardA's Buddies

jparlett commented on northernmusician's Journal Entry.

Other Member Diet Recent Activity

jbheath recorded a Weigh In at 165.0 lb.
scby99 recorded a Weigh In at 242.0 lb.
Samjlopez supported Adnan Tanveer's Weigh In.
mana_helmy recorded a Weigh In at 201.7 lb.
Blacrock added lettygaylor's Guacamole III recipe to their cook book.
lwhite1203 recorded a Journal Entry and a Weigh In at 172.5 lb.
tsmith3000 recorded a Weigh In at 395.4 lb.
wholefoodnut commented on their Journal Entry.