GerardA's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
209.0 lb Lost so far: 37.9 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 9.3 lb a week

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GerardA's Own Activity

GerardA recorded a Weight Entry at 218.5 lb.
GerardA recorded a Weight Entry at 218.5 lb.
GerardA recorded a Weight Entry at 218.7 lb.
GerardA recorded a Weight Entry at 220.7 lb.

Following

toolmannc1 recorded a Journal Entry and a Weight Entry at 262.0 lb.

Other Member Diet Recent Activity

Lamb3 is following AprilLifts.
jengetfit123 supported momma6224's Journal Entry.
hoops02 recorded a Journal Entry.
lilpurplebug supported Ange1s_Dont_Eat's Journal Entry.
XxChrysalisxX supported From371to184's Journal Entry.
Rodolfo_Rios updated their Exercise Diary.
peeperjj recorded a Journal Entry and a Weight Entry at 147.0 lb.
Ekhyatt recorded a Weight Entry at 230.6 lb.