GerardA's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
209.0 lb Lost so far: 37.9 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 3.9 lb a week

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GerardA recorded a Weigh In at 219.6 lb.

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