slidercd's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
188.0 lb Lost so far: 1.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1000 kcal Fat: 23.98g | Prot: 39.90g | Carb: 159.78g.   Breakfast: Banana, Rebuild Power Protein Shake. Lunch: Carne Asada Taco. Snacks/Other: banana. more...
on diet low calorie diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for low calorie diet



slidercd's weight history


slidercd's Recent Activity

slidercd's Own Activity

No recent activity.

slidercd's Buddies

No recent activity.

Other Member Diet Recent Activity

Dukali recorded a Weigh In at 244.0 lb.
Shazdeh recorded a Weigh In at 142.0 lb.
wholefoodnut commented on XshapeshiftX's Journal Entry.
jenna_m updated their Food Diary.
dsvarner recorded a Weigh In at 117.0 lb.
Deseosa recorded a Weigh In at 204.4 lb.
jcrii2 recorded a Weigh In at 150.0 lb.
barryhs recorded a Weigh In at 222.0 lb.