 |
slidercd's Journal, 15 February 2013
|
 |
Weigh In record (no journal entry) for 15 February 2013
|
188.0 lb
Lost so far: 1.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2013:
|
1000 kcal
|
Fat: 23.98g | Prot: 39.90g | Carb: 159.78g.
Breakfast: Banana, Rebuild Power Protein Shake. Lunch: Carne Asada Taco. Snacks/Other: banana. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
low calorie diet
Other Journals for low calorie diet
|
slidercd's weight history
slidercd's Recent Activity
slidercd's own activity
No recent activity.
slidercd's Buddies
No recent activity.
Other Member Diet Recent Activity
|