slidercd's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
189.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 February 2013:
1250 kcal Fat: 38.93g | Prot: 59.89g | Carb: 171.54g.   Breakfast: blueberries, Rebuild Power Protein Shake. Lunch: Navels Oranges, Fresh Selections Chicken Caesar. Dinner: Corn, Chili Mac. Snacks/Other: Light Fat Free Yogurt - Harvest Peach, resist, Red Delicious. more...

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