scorpion52's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
260.0 lb Lost so far: 10.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
392 kcal Fat: 15.79g | Prot: 35.58g | Carb: 24.92g.   Breakfast: egg, milk. more...
3063 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
steady weight

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