Star of the Story's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
163.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
530 kcal Fat: 8.50g | Prot: 9.00g | Carb: 112.00g.   Breakfast: Pure Almond Milk - Vanilla, Special K Vanilla Almond Cereal, Multi Grain Cheerios Peanut Butter. more...
2163 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Star of the Story's own diet



Star of the Story's weight history


Star of the Story's Recent Activity

Star of the Story's Own Activity

No recent activity.

Star of the Story's Buddies

PamP2012 commented on their Weigh In.

Other Member Diet Recent Activity

evomom recorded a Journal Entry and a Weigh In at 338.6 lb.
best transformation joined challenge Lighten Up: July 31 Days Weight Loss Challenge.
cillafontana recorded a Weigh In at 148.2 lb.
Nicoleeta recorded a Weigh In at 159.8 lb.
Zeddie274 supported smartygirlCA's Journal Entry.
carmen1098 commented on Mistybenner's Journal Entry.
tomandjerrygothitched supported smartygirlCA's Journal Entry.
Tiffy82 recorded a Weigh In at 186.0 lb.