Star of the Story's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
163.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
530 kcal Fat: 8.50g | Prot: 9.00g | Carb: 112.00g.   Breakfast: Multi Grain Cheerios Peanut Butter, Pure Almond Milk - Vanilla, Special K Vanilla Almond Cereal. more...
2163 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Star of the Story's own diet



Star of the Story's weight history


Star of the Story's Recent Activity

Star of the Story's Own Activity

Star of the Story recorded a Weigh In at 150.0 lb.

Star of the Story's Buddies

PamP2012 replied to fludderbye's challenge post - Glory Days, Saturday september 20th .

Other Member Diet Recent Activity

Girodf recorded a Weigh In at 292.0 lb.
cat4life recorded a Journal Entry and a Weigh In at 231.0 lb.
zavala68 joined challenge Binge be gone!!!.
navan recorded a Journal Entry and a Weigh In at 215.0 lb.
Stinus updated their Exercise Diary.
ejpike recorded a Weigh In at 118.8 lb.
Michelle Wallace recorded a Weigh In at 206.0 lb.
kaprizki recorded a Weigh In at 160.0 lb.