Star of the Story's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
165.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
880 kcal Fat: 23.00g | Prot: 22.50g | Carb: 166.00g.   Breakfast: Pure Almond Milk - Vanilla, Special K Vanilla Almond Cereal. Lunch: Kale and Edamame Bistro Salad without Dressing, Bean Threads - Sai Fun, Tofu Pate - Roasted Garlic and Red Pepper. more...
2098 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Star of the Story's own diet   losing 6.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Star of the Story's weight history


Star of the Story's Recent Activity

Star of the Story's Own Activity

No recent activity.

Star of the Story's Buddies

No recent activity.

Other Member Diet Recent Activity

the_outcast44 recorded a Weigh In at 164.0 lb.
deborahbirkl recorded a Weigh In at 183.0 lb.
Snackdragon supported CathyWall's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
AaronHutchings recorded a Weigh In at 198.0 lb.
CathyWall recorded a Weigh In at 154.0 lb.
patmcg1984 recorded a Weigh In at 226.4 lb.
maryknacke recorded a Weigh In at 218.0 lb.