Star of the Story's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
165.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
880 kcal Fat: 23.00g | Prot: 22.50g | Carb: 166.00g.   Breakfast: Pure Almond Milk - Vanilla, Special K Vanilla Almond Cereal. Lunch: Bean Threads - Sai Fun, Tofu Pate - Roasted Garlic and Red Pepper, Kale and Edamame Bistro Salad without Dressing. more...
2098 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Star of the Story's own diet   losing 6.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Star of the Story's own diet



Star of the Story's weight history


Star of the Story's Recent Activity

Star of the Story's Own Activity

Star of the Story recorded a Weigh In at 150.0 lb.

Star of the Story's Buddies

PamP2012 replied to laurieslife's challenge post - Glory Days september 17 Wed..

Other Member Diet Recent Activity

Bobs69 recorded a Weigh In at 169.0 lb.
snezica updated their Food Diary.
yduj57 supported wholefoodnut's Journal Entry.
DairyKing recorded a Journal Entry.
vinka3 supported ClassicRocker's Journal Entry.
pialisahansen commented on their Weigh In.
lovergirl654 updated their Food Diary.
TAIC69 recorded a Journal Entry and a Weigh In at 318.6 lb.