Star of the Story's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
165.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
880 kcal Fat: 23.00g | Prot: 22.50g | Carb: 166.00g.   Breakfast: Pure Almond Milk - Vanilla, Special K Vanilla Almond Cereal. Lunch: Bean Threads - Sai Fun, Tofu Pate - Roasted Garlic and Red Pepper, Kale and Edamame Bistro Salad without Dressing. more...
2098 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Star of the Story's own diet   losing 6.1 lb a week

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Star of the Story's Own Activity

Star of the Story joined challenge Cardio or for 30 mins. or more 5 x week.
Star of the Story recorded a Weigh In at 162.0 lb.

Star of the Story's Buddies

PamP2012 replied to Mich19_Donna's challenge post - SSTII Tues March 24th.

Other Member Diet Recent Activity

LinHarper87 recorded a Weigh In at 215.0 lb.
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santoshchamarthy recorded a Weigh In at 152.1 lb.
laurieslife replied to BeckyBaby65too's challenge post - SSTII Thursday, March 26th.
valigirl added Demuress's Red Lentil Veggie Burgers recipe to their cook book.
desertboiler recorded a Weigh In at 215.0 lb.