Star of the Story's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
165.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
880 kcal Fat: 23.00g | Prot: 22.50g | Carb: 166.00g.   Breakfast: Special K Vanilla Almond Cereal, Pure Almond Milk - Vanilla. Lunch: Kale and Edamame Bistro Salad without Dressing, Tofu Pate - Roasted Garlic and Red Pepper, Bean Threads - Sai Fun. more...
2098 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Star of the Story's own diet   losing 6.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Star of the Story's own diet



Star of the Story's weight history


Star of the Story's Recent Activity

Star of the Story's Own Activity

No recent activity.

Star of the Story's Buddies

No recent activity.

Other Member Diet Recent Activity

buckmccalla recorded a Weigh In at 193.0 lb.
mitchpell recorded a Weigh In at 132.8 lb.
Tweezertj recorded a Weigh In at 195.4 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 151.4 lb.
nb girl commented on Cryskat's Journal Entry.
Snoopdoggie recorded a Journal Entry.
ldbark recorded a Weigh In at 206.6 lb.
MSALLET recorded a Weigh In at 183.0 lb.