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T.G.I.F. 4-day weekend for me....yyyyaaaaaayyyyyy! Taking Chuck out for errands. Visiting my new doc today for the first time. I have a good feeling that I'll like this one and he won't be a jackass. He's my 5th attempt at finding a primary in the last 2 1/2 years. Going to be a great weekend. And a Great Friday. Weathers good and I'm going to go ride my motorcycle today. :)
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203.5 lb
Lost so far: 1.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2013:
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2662 kcal
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Fat: 93.04g | Prot: 112.85g | Carb: 353.78g.
Breakfast: milk, raisin bran. Lunch: milk, corn tortilla chips, chili nalley. Dinner: ketchup, tater tots, hamburger. Snacks/Other: chocolate chip ice cream, cheese nacho's, cherry coke zero, yoplait greek 100. more...
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2733 kcal
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Activities & Exercise:
Sitting - 5 hours, Housework - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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