dapherniniprincess's Journal, 15 February 2013

Ok this last week of tracking, really opening my eyes. The afternoons are a killer!! I cannot resist the urges to eat crap. Ok realization is the first step. As the crap around gets taken care of it is not going to be replaced with it's own. I know what I have to do, now, I simply must do it. :)

Diet Calendar Entries for 15 February 2013:
2662 kcal Fat: 93.04g | Prot: 112.85g | Carb: 353.78g.   Breakfast: raisin bran, milk. Lunch: chili nalley, corn tortilla chips, milk. Dinner: hamburger, tater tots, ketchup. Snacks/Other: yoplait greek 100, cherry coke zero, cheese nacho's, chocolate chip ice cream. more...
2733 kcal Activities & Exercise: Sitting - 5 hours, Housework - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dapherniniprincess's weight history


dapherniniprincess's Recent Activity

dapherniniprincess's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Trainer_1_99 commented on deverouxmartin's Journal Entry.
Shrinking_Shamrock supported wannabhealthier's Journal Entry.
mgissing918 supported deverouxmartin's Journal Entry.
vixtt recorded a Weight Entry at 130.6 lb.
dollbaby4567 recorded a Weight Entry at 189.2 lb.
yahairabr commented on their Journal Entry.
Eclectic1 recorded a Weight Entry at 137.8 lb.
redbaron recorded a Weight Entry at 221.6 lb.