dapherniniprincess's Journal, 15 February 2013

Ok this last week of tracking, really opening my eyes. The afternoons are a killer!! I cannot resist the urges to eat crap. Ok realization is the first step. As the crap around gets taken care of it is not going to be replaced with it's own. I know what I have to do, now, I simply must do it. :)

Diet Calendar Entries for 15 February 2013:
2662 kcal Fat: 93.04g | Prot: 112.85g | Carb: 353.78g.   Breakfast: raisin bran, milk. Lunch: chili nalley, corn tortilla chips, milk. Dinner: hamburger, tater tots, ketchup. Snacks/Other: yoplait greek 100, cherry coke zero, cheese nacho's, chocolate chip ice cream. more...
2733 kcal Activities & Exercise: Sitting - 5 hours, Housework - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dapherniniprincess's weight history


dapherniniprincess's Recent Activity

dapherniniprincess's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

CarrieV. supported WestonAlan's Weight Entry.
skinnyminny54 commented on joejpetroski's Journal Entry.
mommywilder supported LSG417's Journal Entry.
craigburdette updated their Exercise Diary.
buffy salvadore recorded a Journal Entry and a Weight Entry at 154.8 lb.
JLente recorded a Journal Entry and a Weight Entry at 310.6 lb.
Athensgym recorded a Weight Entry at 233.8 lb.
mdavidthomas recorded a Weight Entry at 277.0 lb.