fsandoval's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
313.0 lb Lost so far: 51.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
207 kcal Fat: 6.44g | Prot: 22.88g | Carb: 19.08g.   Lunch: Thinly Sliced Roast Beef, Light 35 Multigrain Bread, Shredded Mozzarella Cheese, Fat Free Turkey Breast, 97% Fat Free Smoked Ham. more...
on diet fsandoval's own diet  

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unamoyer supported aggie95's Journal Entry.
Suzi161 commented on unamoyer's Journal Entry.
ChicaLean supported unamoyer's Journal Entry.
Paketbote supported ladie17101's Journal Entry.
Rosae21 recorded a Weigh In at 149.4 lb.
Selfridge2 recorded a Weigh In at 200.4 lb.
mrsydavis recorded a Weigh In at 123.0 lb.
John10251 supported jmb3450's Journal Entry.