fsandoval's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
313.0 lb Lost so far: 51.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
207 kcal Fat: 6.44g | Prot: 22.88g | Carb: 19.08g.   Lunch: Light 35 Multigrain Bread, Shredded Mozzarella Cheese, 97% Fat Free Smoked Ham, Thinly Sliced Roast Beef, Fat Free Turkey Breast. more...
on diet fsandoval's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fsandoval's own diet



fsandoval's weight history


fsandoval's Recent Activity

fsandoval's Own Activity

No recent activity.

fsandoval's Buddies

No recent activity.

Other Member Diet Recent Activity

KR Clements recorded a Weigh In at 236.0 lb.
lynnerobb updated their Food Diary.
Joiedevivre65 updated their Food Diary.
2227Gwen commented on lettygaylor's Journal Entry.
AJLea supported ochrepoint's Weigh In.
Jstaylor21 recorded a Weigh In at 201.8 lb.
tgsmith489 updated their Food Diary.
FiveC recorded a Weigh In at 180.2 lb.