fsandoval's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
313.0 lb Lost so far: 51.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
207 kcal Fat: 6.44g | Prot: 22.88g | Carb: 19.08g.   Lunch: Thinly Sliced Roast Beef, Light 35 Multigrain Bread, Shredded Mozzarella Cheese, Fat Free Turkey Breast, 97% Fat Free Smoked Ham. more...
on diet fsandoval's own diet  

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thecigarmann recorded a Weigh In at 188.7 lb.
Mistyktty recorded a Weigh In at 139.0 lb.
charles_27 started a new group topic - New here.
Pumba30 updated their Food Diary.
Kevin J. O'BRIEN recorded a Weigh In at 207.0 lb.
LISAVEST recorded a Weigh In at 152.5 lb.
CoderDC recorded a Weigh In at 128.5 lb.
Bejemot recorded a Weigh In at 187.4 lb.