kozak's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
245.6 lb Lost so far: 48.4 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.
on diet kozak's own diet   losing 0.2 lb a week

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wannabhealthier updated their Food Diary.
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