wilreg's Journal, 15 February 2013

body fat: 16.8%
water: 60.7%
muscles: 36.7kg
198.0 lb Lost so far: 13.7 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet wilreg's own diet   gaining 1.9 lb a week

     
 

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recorded a journal and a weigh in at 183.6 lb.
recorded a journal and a weigh in at 180.3 lb.
recorded a journal and a weigh in at 183.9 lb.
recorded a journal and a weigh in at 183.4 lb.

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karnat updated their Exercise Diary.
kingkeld replied to Misspositive's post - Weight loss.
LWilson80 recorded a weigh in at 142.2 lb.
cagewarrior recorded a weigh in at 196.0 lb.
Dandi Dandan recorded a weigh in at 116.0 lb.
lauren.erasmus recorded a journal and a weigh in at 108.8 lb.
Lulujoan recorded a weigh in at 116.4 lb.
mahem4ever recorded a weigh in at 127.9 lb.