wilreg's Journal, 15 February 2013

body fat: 16.8%
water: 60.7%
muscles: 36.7kg
198.0 lb Lost so far: 13.7 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet wilreg's own diet   gaining 1.9 lb a week

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wilreg recorded a Journal Entry and a Weigh In at 183.0 lb.

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egils recorded a Weigh In at 158.3 lb.
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moresmallerbear updated their Exercise Diary.