jomo59's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
170.2 lb Lost so far: 18.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.
on diet jomo59's own diet   gaining 5.6 lb a week

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jomo59 recorded a Weight Entry at 174.0 lb.
jomo59 recorded a Weight Entry at 173.6 lb.
jomo59 recorded a Weight Entry at 174.0 lb.
jomo59 recorded a Weight Entry at 174.8 lb.

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Tassos67 updated their Exercise Diary.